Frequently Asked Questions

  • Reformer pilates is a revolutionary low-impact workout that combines traditional pilates techniques with the innovative Reformer machine—a unique bed equipped with adjustable weight resistance springs.

    Our classes will help you improve strength, co-ordination, balance, flexibility, posture and more.

    Unlike traditional gym classes where intensity means sweating more or pushing for extra reps, this class takes a different approach. It's not HIIT, CrossFit, or Boot Camp. Instead, you'll engage small muscle groups, activate your core, and develop your postural muscles through targeted isolation exercises.

  • For your first class, you can book a Tone - Level 1 class. These classes are for all abilities including beginners.

    So we can ensure safe progression, we have 4 levels of classes. Regardless of past experience, we ask all new members to begin with 3 Tone - Level 1 classes.

    Class types and progression:

    Tone - Level 1 (3 classes)

    Sculpt - Level 2 (9 classes)

    Resculpt - Level 3 (10 classes)

    Reform - Level 4

     

  • All of our instructors hold, at minimum, a Level 3 - Reformer Pilates Instructor certification.

    Our team have a genuine passion and understanding of reformer pilates, informed by years of experience within the fitness world. With all instructors participating in, and many instructing, other disciplines including mat pilates, swimming, cycling and more.

    This experience and enthusiasm is what sets our instructors apart. Form, technique and keeping your body safe is our utmost priority. During classes, our instructors will offer corrections and adjustments to make sure your form is correct, you are comfortable and you are progressing without overexertion.

    Our instructors bring the expertise and their own personality to classes, while you can enjoy focussing solely on yourself for 45 minutes.

  • Mood Reformer is located 15 Stockport Road, Marple SK6 6BD. Directly opposite the Regent Cinema.

    There are many places for parking around Marple, including free street parking for 1 hour opposite the Studio. Other car parks include:

    1. Townley Terrace Car Park (approx. 1 minute walk)

    2. Chadwick Street Car Park (approx. 2 minute walk)

    3. Hollins Lane Car Park (approx. 3 minute walk)

  • Even if you deal with back pain, knee issues, limited mobility, or you are pro-athlete, reformer pilates is for all fitness abilities and ages*. Men are more than welcome to come to class!

    *Above age 16 at Mood Reformer

  • Congratulations! You are more than welcome to join our classes until 16-18 weeks (If you have been cleared by the doctor to exercise).

    We currently do not offer any pre-natal classes. After the 16-18 week period, it is advised you only attend pre-natal classes.

    Reformer Pilates is a great workout to do both during and after pregnancy.

  • We have a 12 hour cancellation policy. If you cannot make the class within the 12 hour period, the session used to book with is forfeited and you will marked as a ‘no-show’. Regular no-shows will be charged.

    If you are unsure whether you can make the class, it is better to cancel before this period. You can join a class up to an hour before start time.

    We do not allow class transfers/changes within this period.

    3 no-shows in any 4 week period will be charged £5 for every no-show thereafter for a period of 3 months.

    This is to combat regular and deliberate no-shows.

  • Our admin hours are 10am-4pm, Monday to Friday. We will always strive to answer within 24 hours.

    There is no admin on weekends.

    Contact us via email - Marple@moodreformer.co.uk or in the Gymdesk Member Portal.

FAQ’s/ Packs & Memberships

  • These are perfect for anyone wanting to build a consistent reformer routine.

    Subscription Memberships allow monthly access to classes. From 4 classes per month to unlimited. Unused classes continue to rollover until used or the subscription is cancelled.

    All Subscription Memberships have a 10 day cooling off period and a 3 month minimum lock-in contract.

  • Yes, we have 1 month extensions available for £5. Send us an email to apply extension.

  • No, we cannot transfer packs or subscription memberships between members.

    We also do not allow refunds for any packs, memberships or merchandise.

  • Waitlists are first-come, first-automatically-served. If you are the first in line of a waitlist and a place opens up, you will automatically be booked into the class. You will be informed by email.

    The same 12 hour cancellation policy applies to places acquired through the waitlist.