WHAT’S happening at mood reformer

RESET, RE-ALIGN & RELAX CLASSES | SUNDAYS IN JULY

Who are these classes designed for?

🧑‍💻Busy professionals, parents who need to release tension and refocus their mind for the second half of the year.

🌷Peri-menopausal/menopausal women wanting to support their body and hormones by lowering cortisol and finding balance.

🧘 Those wanting a mid-year reset: introduce wellness habits, learn to breathe through movement and feeling grounded in their body/mind.

New members & members are welcome. New members to sign up here.

SUMMER OF SELF CHALLENGE | 6 weeks July & AUGUST

Finish your Summer off by challenging yourself to stay committed! Choose between two goals, attend all classes and win a prize/s.

BEGINS next Monday 20th of July until the 30th of August 2026.

🥈TIER 2
- Attend 12 classes within the 6 week period
- Win a pair of grip socks of your choice OR a towel of your choice

🥇TIER 1
- Attend 18 classes within the 6 week period
- Win a pair of grip socks of your choice OR a towel of your choice AND unlock a discount to use on your next pack/membership

Rules:
- Classes must be attended (No-Shows/Bookings do not count)
- The 6 week period is the 20th of July 2026 - 30th of August 2026. No later, no sooner.

OUR 2 year anniversary | Last weekend of July

We cannot believe it's been two years since we first opened our Studio. It has been the most wonderful and rewarding journey. When we started out, Kate was teaching all the classes - now we have 5 other wonderful, expert instructors on our team.  To celebrate we are keeping it casual with some special treats for those that come to class on the last Sunday in July. 27th of July, 2024 - here's to many more years!